More evidence this week that enhancing and growing mental health resilience requires new strategies. Allianz Australia is calling for a workplace realignment as cost of living, burnout and fatigue are increasingly impacting all four generations now working together.

Imagination Session® is a new strategy designed to build resilience as we reconnect with our imaginations to touch laughter, joy, optimism and hope.

The group sessions I run on imagination can offer an antidote to isolation and loneliness. There is a pressing need; addressing this ‘epidemic’ is vital to retain staff, according to Sophie Renton from McCrindle who spoke at the recent Bondi Innovation Forum.

Many Australians feel more isolated now than before the pandemic began, according to recently released research from Allianz Australia.